EMDR
Life hasn’t been quite the same…
… since traumatic events changed everything about your life.
It’s been a while, but the painful emotions make it feel like it happened yesterday.
Being on-edge daily is the new normal… and that edge is sharper than ever.
You want to talk to a professional about it, but…
Seeking help for mental health feels like a sign of weakness.
Plus, thinking about it is dreadful, so talking about it seems impossible.
And the last thing you want to do is relive what happened.
What’s the right thing to do??
When talking about it is too difficult…
Many people hesitate to get help because they fear breaking down in front of their therapist. And even if they overcame that fear, it’s hard to find the words to articulate that emotional pain.
But with Eye Movement Desensitization and Reprocessing (EMDR), you don’t have to talk in detail about the distressing issues, and there’s no “homework” to complete between sessions.
EMDR focuses on the thoughts and emotions of a particular aspect of the trauma. Then, using eye movements, we’ll move the memory to a place in your mind where it no longer gets triggered.
You’re left feeling healed – like you’ve had the breakthrough you’ve wanted for so long.
You CAN overcome your past!
Imagine your life without irrational fear or anxiety.
Think about how liberating it would be just to live a normal routine.
It’s possible!
If you’re tired of living in a small, limited world, let’s talk about how EMDR can help.
